Imagine this: three rejuvenating nights in the breathtaking Sunshine Coast hinterland, surrounded by lush nature, flowing creeks, and cozy evenings by the fire pit. This intimate retreat, limited to just 12 participants, is your chance to reconnect, recharge, and rediscover joy through movement, mindfulness and play.

The retreat will run from 4:00 pm Friday 16th May – 10:00 am 19th May 2025

Located right here on the Sunshine Coast at the beautiful Amara retreat.

81 Litfin Road, Verrierdale, Qld, 4562, Australia

About a 30-minute drive from Mooloolaba.

Join us for this one-of-a-kind retreat at the special early bird price of $1500! Secure your spot by paying in full or placing a $300 deposit. Total amount to be paid by May 5th. 

This isn’t your typical yoga retreat—expect plenty of laughter, play, and joy! The focus is on activities that awaken your spirit and make you feel truly alive.

With a perfect balance of activity and rest, you’ll leave with renewed energy, a zest for life, and a heart full of new friendships.

Spaces are very limited to ensure a personalized experience, so don’t wait to prioritize your well-being!

Miranda Crawford 

Introduced to yoga by her mother in childhood, Miranda’s practice deepened during pregnancy, becoming a cornerstone of her life. “The ability to know and trust myself so deeply is what got me hooked,” she says.

As an instructor, Miranda brings a playful and creative energy to her classes, guiding students toward peak poses and leaving them feeling inspired, strong, and accomplished.

A devoted mother and Bachelor of Exercise Physiology student at UniSC, she has over 500 hours of yoga training and fully embodies the practice—both in her teaching and everyday life.

Step onto the mat with Miranda and explore what’s possible. ✨

Aaron Griffiths

Once a lawyer navigating the stress of office life, Aaron discovered yoga, movement, and meditation as a pathway to balance and well-being. This transformative journey ignited his passion for sharing the joy of movement with others.

Aaron’s teaching style is light-hearted, humorous, and infused with imaginative storytelling. He thrives on creating fun, creative experiences, with a special love for handstands, locomotion, and playful movement.

Through his classes, Aaron invites you to move freely, connect deeply, and rediscover the joy of embodied expression.

Step into movement, step into play. ✨

Sarah Best

Sarah playfully explores the body through yoga, hand-balancing, massage, and Zen-Thai Shiatsu, inspiring others to find freedom in their embodiment.

✨ Zen-Thai Shiatsu Workshop ✨

Join Sarah for a transformative Zen-Thai Shiatsu workshop, combining elemental movement flow with therapeutic bodywork (partner giving and receiving). This modality is rooted in Traditional Chinese Medicine (TCM) and offers a deeply healing experience.

🌙 1:1 Bodywork & Massage Treatments 🌿

Sarah offers personalized hands-on treatments to support relaxation, mobility, and well-being:

🌟 Remedial Massage
💫 Deep Tissue Massage
🌿 Relaxation Massage
✨ Zen-Thai Shiatsu Bodywork

💆 Rates:
🕐 1 hour – $100
🕜 1.5 hours – $150

Book a session and experience the magic of mindful touch! 🌙✨

Jackson Kubian 

A visionary performer and creator, Jackson is a singer, rapper, and dancer whose artistry is rooted in movement, rhythm, and deep human connection. With an unstoppable drive to evolve, Jackson weaves music and motion into powerful experiences that inspire and transform.

As the creator of transformational dance workshops and online courses, Jackson guides others to break free, express fully, and step into their highest potential—both on and off the dance floor. His work is a fusion of passion, energy, and soul, inviting you to move, feel, and rise.

Step into the rhythm of your own transformation. ✨

SOUNDS OF STILLNESS

with MELINA LYNDE

A cosy afternoon where you can leave the noise behind and find some real calm and restoration.

The Sounds of Stillness is an invitation to slow down, breathe deeply, and reconnect with that inner spaciousness that’s hard to find when life feels rushed.

DATE: Saturday, 30 November 2024

TIME: 2.00pm – 4.00pm

INVESTMENT: $60